Category Archives: Tips

How Does Sunlight Affect You?

It is common knowledge that plants need sunlight in order to photosynthesize and survive, but few people realize just how important it is to us humans as well. Some of you may have noticed that in the winter months, with the shorter days and lengthy periods of dark, a depressive mood can pervade your everyday… Read More »

Better alternatives to cigarettes

As most of us know, the dangers of smoking are not to be taken lightly. It affects us in more ways than we can expect and why would anyone want to harm the one thing that we need the most in life – our bodies? Know the Risks Smoking is harmful and, according to experts,… Read More »